The “Healthy Obese”? Matt Metzgar Doesn’t Buy It.

December 3, 2012

Matt Metzger has two posts on his blog that I believe are well written. One shows that body composition is the greatest indicator of health. The other questions the idea that it is possible to be obese and healthy.

Link to first article: Body Composition: The Elephant in the Room | Matt Metzgar.
Link to second article: The “Healthy Obese”: I’m Not Buying It | Matt Metzgar.
The post The “Healthy Obese”? Matt Metzgar Doesn’t Buy It. appeared first on Fitness Black Book.

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