If my future telling software is accurate then the on-line community is going to be BUZZING about one particular new study coming out.
After all, the subjects in the study are practically celebrities.
This particular study is on a group of people in “A nationally televised weight loss reality TV show where participants are voted off weekly”
Gee — I have no idea what show that could be
Anyways, here is what I want you to look for in the coming months as a result of this study’s publication:
Really distorted scaremongering.
Here’s why:
In this study, after 30 weeks of dieting and exercise, the average Basal Metabolic Rate of the subjects decreased. And, it decreased to significant degree.
Bad study design? No, this was a well designed study, with excellent methods.
So…metabolic slow down? Probably not.
I took the data of all the participants and then used predictive equations to figure what we think their metabolic rates […]

Original post by Brad Pilon

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Filed under: Fitness