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http://www.thekitchn.com/feedburnermain

What’s better than a steaming bowl of rice or quinoa, tossed with vegetables and a bit of chicken? Grain bowls are the one-bowl meals that have it all — whole grains, veggies, and protein — and feel both wholesome and satisfying at the same time.

But this time of year a hot bowl of quinoa isn’t what you want in your mouth. All this heat and humidity calls for something just as practical, but a lot cooler: the cold noodle bowl.

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Filed under: Fitness