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http://www.thekitchn.com/feedburnermain

Close your eyes and imagine the perfect grilled cheese: The bread is perfectly buttered and crispy, and the cheese is gooey and stretches easily when you pull the two halves of the sandwich apart. Beautiful, right?

If you want this idea of grilled cheese perfection, the first place you need to start is cheese. What do you tend to pick up at the supermarket? According to science, here’s what you need to look for.

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Filed under: Fitness