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http://www.thekitchn.com/feedburnermain

I have never had good morning habits. Since I was a kid, waking up has always involved hitting the snooze button several times, scrambling to find something to wear, and rushing out the door in under 20 minutes. I didn’t eat breakfast until I went to college, and even now it’s not something I savor. In fact, most days I eat at my desk.

But I really want things to change! I want to learn to wake up earlier and enjoy the first hour of the day. Can you help me out?

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Filed under: Fitness