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What are the pros and cons of running for cyclists? More cycling isn’t always the answer to better cycling.

Should you run? If you are a triathlete then the answer is most surely yes. But what if you are a recreational or amateur cyclist? This week I’m exploring the pros and cons of running for cyclists. If you cycle for general fitness and fun, taking up running could be a good way to support your cycling.

 

I know what you are thinking – why not just cycle more? There are some specific aspects of running to consider.

 

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Filed under: Fitness