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There’s nothing like a face-off with tusk-equipped wildlife to make you reevaluate how you feel about running.

Charles is here on a weekly basis to help you cut through the B.S. and get some real perspective regarding health and training. Please post feedback or questions to Charles directly in the comments below this article.
 
As I entertain a new approach to my training program, I find myself asking this question as a way of clarifying my thinking: 
 

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