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http://www.thekitchn.com/feedburnermain

I don’t know about you, but for me, the question, “What’s for dinner?” is a daily tussle between good intentions and lack of time; between a desire to eat wholesome foods, and the temptation of take-out. I crave vegetables but need easy ways to eat more of them. Enter my latest strategy for eating better without spending too much time in the kitchen: Flip the bowl!

Why start with meat or pasta, when you can start with veggies? I have been discovering ways to stuff dinner bowls with quick vegetables — raw or roasted — and then top them with meat from the freezer or the grocery hot bar for flavor. Here’s the first in a series of meal favorites, but flipped upside down so the vegetables come first.

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Filed under: Fitness