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Family dinner. Do you have one regularly? For many of us, the family dinner was a big deal growing up — a ritual with its own rules and expectations. (Give thanks beforehand. No elbows on the table. Clean up after yourself!) Curious to see how time may have trifled with family dinner, we asked you to share the rules and habits you use today to keep your family dinner — however family looks to you! — humming in harmony.

What we discovered is that some things never change. Here are our readers’ five most cited or recommended family rules.

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Filed under: Fitness