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http://www.thekitchn.com/feedburnermain

Even if you’re trying to only stick to three meals a day, you can’t ignore the occasional need for a snack when hunger strikes. Snacks can be grab-and-go affairs that you stash in your purse to nosh on between errands, or they can be eaten during your ritual 4 o’clock break on workdays.

No matter the reason you need a snack, I’m sure we all would prefer it be healthy and delicious. Here are some tips to help you prepare and make the best choices for snacking!

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Filed under: Fitness