Italian sausage breakfast casserole: Genius.
Stir fried eggplant. Make sure to swap out the “vegetable oil” for something better like avocado oil, and increase the pork.

Time Capsule

One year ago (Jan 21 – Jan 27)

All About the Liver, and How to Support Your Favorite Detoxification Organ—How to keep it going.
How to Stop Drinking Coffee, and Why You Should Consider It—Maybe.

Comment of the Week

“Mark, the government websites state Linoleic acid, LA, is highly oxidative to our LDL portion of cholesterol.
Do you have data to the contrary?

Seed oils have been the scourge of our creation. Atherosclerosis skyrocketed after the creation of Crisco.

Do you have a contrary position?”

-No, I do not.

The post New and Noteworthy: What I Read This Week—Edition 206 appeared first on Mark’s Daily Apple.

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