Most Important Foods to Buy as Organic

November 28, 2012

Today Mark Sisson put up a post on the top 9 foods you should buy as organic. Baby Food makes the top of the list, but there are some other important ones in there as well.

I didn’t realize apples were such a concern. According to Mark:
You may not be eating many apples, but if you do, they are officially the dirtiest fruits out there. According to the Dirty Dozen folks, 98% of all conventional samples tested had pesticide residues. There’s also some evidence that organic apples have more polyphenols and greater antioxidant capacity than conventional apples, making organic apples a no-brainer decision.

For the full article, click the link below.
Link: Top 9 Most Important Foods to Buy Organic
The post Most Important Foods to Buy as Organic appeared first on Fitness Black Book.

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