This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Transitions are one of the unique features of triathlons, and making them lightening fast can make all the difference.

The transition. It’s one of the most unique aspects of triathlon that you just don’t get with other sports. Although for some it’s simply a chance to take a short break before moving on to the next leg, for others it is more important and doing it well could decide the outcome of a race. Regardless which camp you fall into, having a transition built upon solid fundamentals will help reduce race-day stress and set you up for overall success out on the course.

read more

Be Nice and Share!

Filed under: Fitness