It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading!

My name is Nick and I’m a 49-year-old recovered alcoholic, former “fattie” and a former track athlete who competed in the 10,000 meters at the 1984 Olympic Trials, which now seems like a million years ago! In my 20s, I was sidetracked as an athlete by a series of injuries and burnout, a story not far removed from that of Mark Sisson. I then plunged into a 20-year exercise in self-pity and substance abuse, all the while maintaining the seemingly successful facade of a highly-paid software […]

Original post by Mark Sisson

Be Nice and Share!

Filed under: Fitness