Is Eating What You Want the Best Way to Develop a Healthy Relationship With Food?

March 13, 2019

This post was originally published on this site

http://www.thealternativedaily.com/

It’s called intuitive eating, and it goes against the grain of all popular dieting methodologies. No need to weigh food, count calories or stress over the numbers on the scale. Intuitive eating spits in the face of conventional dieting wisdom, much of which has not yet yielded consistent results for millions who struggle with their […]

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