Intuition in the Kitchen: Are You Listening?

June 3, 2016

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Originally Posted At: https://breakingmuscle.com/feed/rss

Can you trust yourself enough to honor and listen to what your body really needs?

We were born with an innate wisdom to listen to our bodies. That gut feeling you just can’t ignore. But for a society that is so hyper-connected, we are incredibly disconnected from the world around us, and also with ourselves. Somewhere along our journey we stopped paying attention to our natural human abilities, needs, desires, thoughts, and actions.

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