Intermittent Fasting – How Does It Work?

August 20, 2013

Intermittent fasting is the latest diet to hit the market. Some are suggesting it is nothing but a fad, but it seems to be a fad that is catching on quite quickly. Besides this, there are a number of people who have said that they have done intermittent fasting for many decades and are healthier than most other people their age. So is there any truth to this type of diet

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Intermittent Fasting – How Does It Work?

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