http://www.thekitchn.com/feedburnermain
I’ve written a lot about meal planning and meal prep on Kitchn. In fact, I had (what I thought was) an efficient, tried-and-true system. I even thought of myself as somewhat of an expert on the subject, helping friends and family adopt a system that worked for them.
Then last year I wrote a cookbook on one-bowl meals called Buddha Bowls, and it changed everything. At first it totally turned my beloved meal prep routine upside down, but now — after working out the kinks — my system is better than ever.
These are the best meal prep lessons I learned from developing over 100 recipes and writing a cookbook all about one-bowl meals.
Filed under: Fitness