How to Start Your Own Exercise Group

July 4, 2015

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Getting people together can be difficult, so having a plan in place is the most important element in ensuring the success of your group.

Want to start exercising, but aren’t sure how to begin? Starting a new exercise program, especially by yourself, can be daunting, but you can ease this transition by enlisting the aid and support of those around you.

No exercise groups in your area, you say? No problem! This article will provide tips that combine the ambition of the do-it-at-home exerciser with the determination of the do-it-yourself exerciser so you can begin a supportive group exercise program in your neighborhood.

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