Hack Your Life to Curb Sugar Cravings

September 6, 2016

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Willpower is always in short supply, so set yourself up for success with these tips to suppress your sugar addiction.

Wouldn’t it be great if we all had an endless supply of willpower? No amount of temptation or distraction could throw us off course. Making a change in our habits would be as simple as deciding to do it. Unfortunately, this is not how human behavior works, which is evident by how hard it is for many of us to break bad habits, even when we understand the harm they are causing us.

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