Get Faster and Stronger With a Post-Season Break

December 23, 2016

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Giving yourself and your family the gift of a holiday season break from your endless training and racing is a good thing. Your body will reward you.

We are all guilty of it. We finish our race season and feel the desire to be better, faster and stronger for next year. In case you were thinking of getting straight back into training, there are some solid reasons why you shouldn’t. A few weeks of active recovery with this planned post-season break will leave you ready and raring to go at the start of next season.

Why You Should Take a Break in the Post Season

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