Episode #3: Intermittent Fasting with Mark Sisson | Primal Blueprint …

January 21, 2014

If you’re new here, you may want to subscribe to The Primal Blueprint Podcast RSS feed. Thanks for visiting!Topic timestamps:Mark’s dietary practices: 00.33Post workout options: 02:54 and 16:10Cutting back carbs: 05:25Intermittent fasting: 06:37Finding a balance point: 09:26Enjoyment of food: 13:11Fasting and intense exercise: 15:27Carb paradigm: 16:39Get the Primal Blueprint PodcastDownload Episode #3 here (right click to “Save As”) Download a transcript of this episode here View and subscribe to The Primal Blueprint Podcast on iTunes here and on Stitcher here Subscribe to the RSS feed here Escape the Winter – Join Mark on the Mayan Riviera! Get Your Tickets for PrimalCon Vacation Tulum (March 1-6) Today! Posted By: Mark Sisson

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