Dear Mark: Should I Consume Caffeine Before My Workout?
pimg class=”alignright” title=”Coffee” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202011/coffee.jpg” alt=”coffee” width=”320″ height=”213″ /In today#8217;s edition of a title=”Dear Mark” href=”http://www.marksdailyapple.com/category/dear-mark/”Dear Mark/a, I cover a topic near and dear to many of your hearts: a title=”Caffeine Talk” href=”http://www.marksdailyapple.com/coffee-tea-caffeine-talk/”caffeine/a. But I don#8217;t just cover caffeine; I explore whether caffeine truly does act as a diuretic, especially during exercise, and whether or not caffeine can actually be helpful to athletic performance. Should we all be downing mugs of joe or cups of tea before we hit the gym or head outdoors?/p
pLet#8217;s find out./p
blockquotepDear Mark,/p
pI#8217;ve been told that drinking coffee prior
Filed under: Fitness
Like this post? Subscribe to my RSS feed and get loads more!







Leave a Reply
You must be logged in to post a comment.