Can Pre-Packaged Meals Help With Weight Loss?

June 4, 2016

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Originally Posted At: https://breakingmuscle.com/feed/rss

If larger servings are to blame for the obesity crisis, could portioned meals lead to greater long-term fat loss?

Amongst inactivity, overconsumption of processed foods, and low nutrient intakes, a new culprit has emerged as one of the main contributing factors to obesity in Western populations: increased portion sizes.

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