pimg class=”alignright” title=”Boxers or Briefs?” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202011/boxers.jpg” alt=”boxers” width=”319″ height=”211″ /Believe it or not, it#8217;s a question a get fairly often: #8220;a title=”Who is Grok?” href=”http://www.marksdailyapple.com/about-2/who-is-grok/”Grok/a didn#8217;t wear tighty-whities. Should I?#8221;/p
pFrom time to time, I like to have some fun and expand the scope of this blog beyond the regular topics. Health and wellness, after all, come down to far more than just diet and exercise (and a title=”The Definitive Guide to Sleep” href=”http://www.marksdailyapple.com/the-definitive-guide-to-sleep/”sleep/a and a title=”Vitamin D: Sun Exposure, Supplementation and Doses” href=”http://www.marksdailyapple.com/vitamin-d-sun-exposure-supplementation-and-doses/”sun/a and a title=”The Definitive Guide to Stress, Cortisol, and the Adrenals: When ‘Fight or Flight’ Meets the Modern World” href=”http://www.marksdailyapple.com/cortisol/”stress/a, for that matter). So I#8217;ve written about everything from the benefits of a title=”You Don’t Know Squat” href=”http://www.marksdailyapple.com/squat-poop/”squat toilets/a, a title=”Pooh-Poohing the ‘Poo” href=”http://www.marksdailyapple.com/going-poo-less/”going poo-less/a, and a title=”How-to Guide: Standing at Work” href=”http://www.marksdailyapple.com/standing-at-work/”stand-up workstations/a to the dangers of a title=”You Might Want to Sit Down for This […]

Original post by Mark Sisson

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Filed under: Fitness