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http://www.thekitchn.com/feedburnermain

(Image credit: Faith Durand)

I’ve been meal planning regularly since my first kid was born more than five years ago, and I can say without question that these are the five most helpful questions to get you started on deciding what to make for dinner each week. You don’t need to figure out a Google spreadsheet or browse Kitchn’s recipe page for recipes before you start practicing these five questions every week (or every two weeks if that works best for you). Their goal is to help you figure out what really matters before you even begin to think about a recipe.

Here’s how I do it: On Friday evenings, after pizza dinner is cleaned up and the kids are in bed, I make myself a cocktail and pull out my paper planner to create a meal plan for the week ahead. And every week before I start searching for recipes, I go over these five questions with my calendar.

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Filed under: Fitness