This post was originally published on this site

http://www.thealternativedaily.com/

Do you crave a warm shower each day to help you relax? The truth is, most of us think the health benefits of showering come from a warm shower, when turning the temperature down is actually highly therapeutic. Although it may not seem appealing at first, swapping out a few warm showers a week with […]

Be Nice and Share!

Filed under: Fitness