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So you want to compete in strongman, but now what? Take these steps to build confidence for competition day.

Ever watched the World’s Strongest Man on TV? Then you’ll have seen muscular giants performing tremendous, unfathomable feats of strength. These feats include picking up concrete balls (atlas stones) weighing hundreds of pounds, lifting cars, and tossing full kegs around like toys. You might be wondering if strongman is the sport for you, but you are not sure if you are strong enough to do some of the things you see.

 

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