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http://www.thekitchn.com/feedburnermain

I don’t usually plan when I’m going to snack. Instead I reach for something to nibble on the moment my stomach starts grumbling. And as for what I reach for, it’s usually whatever is the most convenient and requires the least amount of work in the moment.

Smarter snacking comes down to this: prep, packaging, and storage. Here are five helpful tips to make those things, and smarter snacking, a little bit easier.

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Filed under: Fitness