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http://www.thekitchn.com/feedburnermain

Have you spent most of your life peeling carrots before cooking or eating them just because that’s what you’ve seen other people do, so you followed suit? Don’t worry, you’re not alone.

When it comes down to it, you don’t ever really have to peel carrots. As long as you wash and scrub them well to remove dirt and any debris, unpeeled carrots are perfectly safe (and delicious) to eat. Here are five instances that prove it.

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Filed under: Fitness