http://www.thekitchn.com/feedburnermain
As a word, Paleo has become a catch-all for a dietary protocol informed by evolutionary nutrition. The term alone may raise some eyebrows, as this practice is still so often associated with cavemen and, lets be honest, lots of meat. But a reductive definition robs us of the nuance that makes something like the Paleo diet so interesting — and oftentimes very helpful when it comes to the eternal question of what should I eat? In conversation with some of my friends who have eating habits informed by some of these principles, I’ve discovered a few snacking principles that have made their way into my daily routine with much success.
Filed under: Fitness
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