This post was originally published on this site

http://www.thekitchn.com/feedburnermain

Sardines don’t get the praise they justly deserve. Not only are these small fish sustainable, but they’re also packed with healthy omega-3 fatty acids.

Despite their small size, these fish can be intense — in a good way. If you’re still not convinced, we’ve got a few ideas that should be reason enough to start keeping a can or two in your pantry.

READ MORE »

Be Nice and Share!

Filed under: Fitness