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I’ve been thinking a lot about wine lately — in particular since I am trying to drink less of it. (This is not because I am on a particular health kick, but rather in preparation for my upcoming trip to Portugal, where I will certainly drink muito vinho.)

But really what’s been on my mind is how wine isn’t this precious thing that requires coddling and careful sipping and appreciation with words like “saddle leather.” Wine is a drink that should make you happy — and that’s it. There really are no other rules.

With that in mind, here are 10 rules should you totally ignore.

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Filed under: Fitness