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http://www.thekitchn.com/feedburnermain

If you meal prep just one thing over the weekend, my best (and favorite) advice is to always make a sauce. I’m a strong believer that a simple, flavorful sauce is the single thing that will take any meal from good to great. And the more simple, the better.

You truly don’t need a lot of ingredients or effort to pull together a really good sauce, and these 10 recipes prove it. Start with three ingredients (and a little salt and pepper, if you like) and you’ve got all you need.

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Filed under: Fitness