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http://www.thekitchn.com/feedburnermain

Whether you have an itty-bitty fridge freezer or a large deep freezer in the basement, it doesn’t help you a whole lot if you don’t know what you have in there. Often we forget about something for so long that we end up chucking it. They say Americans waste 25 to 30 percent of the food they buy. Think of the resources — and money! — we could save if we never wasted food.

Over the years, I’ve learned how to keep a freezer inventory that works for me. It’s pretty simple and involves zero technology.

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Filed under: Fitness