Originally Posted At: https://breakingmuscle.com/feed/rss

You want to get better at handstands. You think to yourselves, “Maybe if I just try more handstands, I’ll be able to handstand better.” But it doesn’t quite work like that.

You’re inundated with Instagram images of impressive physical feats like handstands on a daily basis. And sure, it’s impressive. But it’s easy to forget that each picture is merely a snapshot of a physical practice. There are hours, days, and weeks of preparatory work needed to achieve these results.

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Originally Posted At: https://breakingmuscle.com/feed/rss

You want to get better at handstands. You think to yourselves, “Maybe if I just try more handstands, I’ll be able to handstand better.” But it doesn’t quite work like that.

You’re inundated with Instagram images of impressive physical feats like handstands on a daily basis. And sure, it’s impressive. But it’s easy to forget that each picture is merely a snapshot of a physical practice. There are hours, days, and weeks of preparatory work needed to achieve these results.

read more

Originally Posted At: https://breakingmuscle.com/feed/rss

Building strong external obliques isn’t just for bodybuilders or fighters. Training rotational force helps athletes of all sports develop strength in an upright position.

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Originally Posted At: https://breakingmuscle.com/feed/rss

Building strong external obliques isn’t just for bodybuilders or fighters. Training rotational force helps athletes of all sports develop strength in an upright position.

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Yes, you really can cook a frozen turkey. Yes, it sounds completely improbable — even slightly alarming. But against all odds, yes, it works. If you find yourself staring down a turkey that’s still frozen solid on Thanksgiving morning and you’re wondering how in the world you’re going to get dinner on the table in a few hours, there’s hope. Here’s how to go from frozen to golden without skipping a beat.

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http://www.thekitchn.com/feedburnermain

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OXO Food Mill

• #50

• OXO

For years I had heard that the way to get the fluffiest, lightest mashed potatoes did not involve a masher, a wooden spoon, or (shudder) a food processor. The magical tool was a food mill. Last year I finally acquired one and I can say that the stories are true; for the lightest, fluffiest potatoes, a food mill is the way to go.

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Thanksgiving is just a few days away, friends. Do you still need a side dish to serve to your guests or bring to a potluck? This impressive stuffing recipe — with roasted root vegetables, sausage, and goat cheese — might be just the thing you’ve been looking for.

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