This post was originally published on this site

http://www.thekitchn.com/feedburnermain

School day mornings are much more hectic than I could have ever imagined. Between getting everyone dressed and bags and lunch boxes packed, it feels almost impossible to get breakfast on the table too. For those mornings when we can’t get it together before the ride to school, here are a few tips for making school mornings easier with breakfasts that can be eaten at the bus stop.

READ MORE »

Be Nice and Share!
This post was originally published on this site

http://www.thekitchn.com/feedburnermain

(Image credit: Joe Lingeman)

When your top meal plan criteria is dinner that comes together with no fuss, grab a pack of chicken and look no further than these one-pot meals. For the uninitiated, “one-pot” is code for simple and easy. It’s your cue that the whole meal, everything from the chicken to the sides to the sauce, comes together in a single pot or skillet. From burrito bowls to weeknight chili, these 10 one-pot chicken dinners come with the promise of easy cooking and cleanup.

READ MORE »

Be Nice and Share!
This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Select challenging weights based on the ability to complete each set uninterrupted and with quality.

read more

Be Nice and Share!
This post was originally published on this site

http://www.marksdailyapple.com/

weekend_linklove in-lineResearch of the Week

Fermentable fiber isn’t just good for gut bacteria. It’s also good for intestinal cells.

More coffee, less dying.

A meta-analysis of nine randomized controlled trials found no evidence for the protective effects of whole grains against cardiovascular disease.

Agriculture gave us smaller jaws and weaker bones.

New Primal Blueprint Podcasts

Episode 184: Mark Sisson and Elle Russ: Hosts Elle Russ and yours truly chat about Elle’s thyroid journey.

Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.

Interesting Blog Posts

How frequent exposure to natural disasters changed Japanese culture and biology.

How to prepare your free range kid for school.

How not to talk to your kids.

Media, Schmedia

The long-term health danger of your city flooding: mold exposure.

The games kids at a New York state elementary school playing during recess must be approved by a committee.

Everything Else

Table manners are quite young.

School stunts development.

Vegan diets: Still not the best for you and the planet.

Meanwhile, in Houston

Things I’m Up to and Interested In

Recipe eBook I highly recommend: The one from the Real Food RDs. It’s free when you sign up for their excellent newsletter.

Study I’ll have more to say about: The PURE study.

Article I’m pondering: “How Kids’ Sports Became a $15 Billion Industry.”

Advice anyone can use: How to live a full life.

This is true: If wine could tell a story.

Recipe Corner

Time Capsule

One year ago (Sep 3– Sep 9)

Comment of the Week

Before clicking on the link ‘Two Final (and Favorite) Adaptogens: Rhodiola Rosea and Baco…’, I was hoping it was going to say bacon as the second adaptogen.

– I figured bacon went without saying, Troels Rasmussen.

ketoreset_640x80

The post Weekend Link Love – Edition 467 appeared first on Mark’s Daily Apple.

Be Nice and Share!
This post was originally published on this site

http://www.thekitchn.com/feedburnermain

(Image credit: Kelli Foster)

If you’ve got a cocktail shaker and some heavy cream in your kitchen, you’re just a few minutes away from having fresh whipped cream, says Brian Means, the corporate lead bartender and mixologist for Michael Mina’s Mina Group of restaurants.

READ MORE »

Be Nice and Share!
This post was originally published on this site

http://www.thekitchn.com/feedburnermain

(Image credit: Eazy Peazy Mealz)

“It tastes like chicken.” This has to be one of the most common phrases uttered in the world. Mothers say it to children who won’t try food. New lovers suggest it on a date to try to entice the other person to snuggle a little closer and taste food off their plates. It’s a joke in Disney movies, a promise from novice home cooks, and probably the only way that my sister ever felt safe enough to try popcorn shrimp (she says there is no comparison, but she actually likes popcorn shrimp even more than chicken fingers).

Many omnivores love chicken. It’s less expensive than other meat, it has both lean and richer cuts, and it’s incredibly versatile. Roasts, cutlets, sausage, burgers, braises — the list goes on and on. The most popular chicken recipe on Pinterest (it’s been saved over 570,000 times this year) comes together quickly, can be made ahead of time, and is, of course, totally delicious.

READ MORE »

Be Nice and Share!
This post was originally published on this site

http://www.thekitchn.com/feedburnermain

To DIY or not to DIY? That is the question. That is almost always the question. You can certainly paint your kitchen cabinets yourself. As long as you know that it’s a labor- and time-intensive job that, if done wrong, can be a pretty big screwup. I recently redid the cabinets in my newly purchased home, and despite liking to DIY all the things, I paid someone to do it — partly to have it done before we moved in and partly because it would have been impossible for my little girls to keep their hands off the drying cabinets if I did it myself! It was fairly expensive, but well worth it to move into a house with sparkling white cabinets instead of the previous outdated wood-toned ones.

That being said, it’s not free to paint your cabinets yourself, either — besides your time, you’re buying materials that a contractor might already have on hand.

Figuring out how much a painting project will cost depends on a few considerations. Here goes.

READ MORE »

Be Nice and Share!
This post was originally published on this site

http://www.thekitchn.com/feedburnermain

That little chill in the air can only mean one thing: It’s time to dust off your favorite fall slow-cooking comfort foods. From steaming ladles of spiced apple cider on crisp September nights, to celebratory dinners of fiery chili after a Saturday spent apple picking, these slow-cooking essentials are perfect for perfuming your whole house and transforming it into a fall fantasy land.

READ MORE »

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

Clutter is a bane of my existence. I don’t do well when it’s around, and I take all necessary and reasonable steps to eradicate it if it arises. There is a reason behind my war on clutter: it stresses me out, makes things difficult to find, and makes me feel like I can’t freely move […]

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

An increasingly alienating world that puts performance, quick satisfaction, competition and careers first sets us up to make a range of mistakes in our love life. However, we also aren’t born knowing it all; learning how to best be with other people is something that we’ll do our whole lives. But, we can take a […]

Be Nice and Share!