Yes. This guy did eat too much sugar and simple carbs.You are obsessed.No really, you are.And it may not entirely be your fault. I mean you get hit over the head with it all the time.Carb this, Carb that, Carb the other thing.What is it about Carbohydrates that elicits such an emotional response from the vast majority of us?I suspect it is because there is so much confusion out there about the subject. Good carbs, bad carbs, sugar vs.

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EYWR Habit 4: Earn Your “Others” – Get Fit NH Bootcamp

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