This post was originally published on this site

http://www.thekitchn.com/feedburnermain

Jamie Oliver sure is fast! While the rest of the world was sitting around idly wondering what Prince William and the Duchess of Cambridge would name their new royal baby, Jamie Oliver was baking. Just 43 minutes after Kensington Palace announced on Twitter that the new royal baby’s name was Prince Louis Arthur Charles, Jamie Oliver posted a congratulatory cake to mark the occasion.

READ MORE »

Be Nice and Share!
This post was originally published on this site

http://www.thekitchn.com/feedburnermain

We recently reached out to you, our readers, to ask what your all-time favorite cleaning supplies are. We got a range of answers from vinegar to bleach and all sorts of things in between. Two cleaning favorites came up again and again — and to be honest, I’d never heard of them! I asked a bunch of my friends and fellow editors and they hadn’t heard of them either.

Neither of these brands are particularly new; they’ve been around forever. And they don’t seem to have big flashy commercials on during the Super Bowl or whatever. What they do have? Cult followings for being some of the most effective cleaners out there.

Maybe they’re new to you, too? Here are two cult-favorite cleaning supplies you’re not using — but should be.

READ MORE »

Be Nice and Share!
This post was originally published on this site

http://www.thekitchn.com/feedburnermain

Pasta casseroles are perhaps the ultimate combination of weeknight convenience and homey comfort food. Casseroles like this one don’t take long to cook, and they can be put together the day before and baked or warmed up at the end of a long day. And yet these pasta bakes are comforting and delicious.

This one has a double dose of spinach, spoonfuls of pesto, and, yes, plenty of cheese. It’s a whole meal in one dish.

READ MORE »

Be Nice and Share!
This post was originally published on this site

http://www.thekitchn.com/feedburnermain

Roasting is one of my favorite ways to cook vegetables. I love how you just toss everything on a baking sheet, walk away, and come back to beautifully browned veggies that have so much more flavor than you would get with blanching or sautéing alone.

The most basic seasonings for roasted veggies are oil, salt, and pepper, but here are some other easy ways to flavor them if you want to make things a whole lot more interesting!

READ MORE »

Be Nice and Share!
This post was originally published on this site

http://www.thekitchn.com/feedburnermain

When you think “breakfast for dinner,” what comes to mind? Maybe pancakes? A frittata to use up scraps of veggies in your fridge? How about an everything bagel with cream cheese — in pasta form?

READ MORE »

Be Nice and Share!
This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Humans require a certain amount of variety to stay interested, so you have to keep your fitness routine fresh.

 

read more

Be Nice and Share!
This post was originally published on this site

http://www.thekitchn.com/feedburnermain

Although a good chef’s knife is often the sexiest choice when people are asked to name their most favorite kitchen implement, the truth is, a good knife is nothing without a good board to use it on. If you’re anything like me, your wooden cutting boards are one of your most used and beloved kitchen tools.

Of course, these boards (and similarly, wooden spoons) need some TLC once in a while. Oil them regularly and they’ll never warp or crack.

Here’s how to do it.

READ MORE »

Be Nice and Share!
This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Hunt the work, don’t attempt to avoid it. Transition quickly, move aggressively and don’t stop for more than a quick breath.


Day 355 Of 360

Back squat:
5 x 7 @ (up to) 70% of 2RM

 

Rest as needed between sets. If sets require interruption, make as minor an adjustment as needed and complete the next uninterrupted. When scheme is listed as “5 x 7″, it always refers to “Sets” x “Reps”. Reminder: Position and range of motion always govern weight.

 

Then:

 

50 Kettlebell back squat @ (minimum) 1/2 BW

 

read more

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

How do you feel when you wake up in the morning? Refreshed and keen for a new day ahead? I’m guessing not… In fact, I’d be willing to bet that you go from grumpily turning off the alarm clock to diving straight into a list of frenzied to-dos stretching out ahead of you. This immediately […]

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

This morning, what did you have for breakfast? Now, ask yourself, how many times do you think you chewed each bite? If you’re like most, you were probably in a hurry to get out the door and start your day. As you scarfed down your avocado and eggs on toast, you probably don’t give this […]

Be Nice and Share!