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If you haven’t used anti-chafe balm, you won’t regret giving Body Glide a try during your next race or training session.

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This fast and protein filled meal will become a favorite staple in any athlete’s meal plan.

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This complex will tax your nervous system.

Source: Precision CrossFit

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Training with bands helps you to build the requisite strength for the full movement.

Source: Precision CrossFit

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There is no sport or training modality that combines the physical and mental challenges of MMA.

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Ring in the new year with a sip of something sparkling that will tickle your nose and refresh your palate. Champagne, prosecco, and even non-alcoholic mocktails are a fantastic way to celebrate — and our pitcher versions will make it easy to keep it flowing into 2017!

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Shortcuts are great, but only if they produce equally great, if not better, results. From using your microwave to making smart grocery store purchases, we’ve rounded up some of our favorite ways to save time while not sacrificing deliciousness.

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