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December 30, 2013 | By Dr. Sara Solomon Happy New Year!Kick off the new year the right way! My home workouts are quick and easy to include into your hectic schedule 365 days a year. Don’t fall into “the notorious New Year’s Resolution pattern” of joining a gym for 2 weeks and then falling off the bandwagon. The key to COMPLIANCE is selecting a program that you can MAINTAIN and ENDURE 365 days a year.

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Home Workout #42: Back in Shape HIIT | Dr. Sara Solomon

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