Posted by John Romaniello on Jun 5, 2013Strength Training John Romaniello is a highly regarded fitness brothority, angel investor, and all around nerd. As the founder of Roman Fitness Systems, Roman maintains a popular blog and runs and online coaching business that helps thousands of people around the world get sexy. Visit John on his website, Facebook, Twitter, Fitocracy or Google. This article was first posted on Roman Fitness Systems.You may not know this about me, but I’m a bit of a gambler. I don’t really mean in the casino-sense of the word (although I do love me some poker), but I definitely gamble when I make decisions in almost any area of my life.

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Century Sets: The Best Bad Idea Ever and 100 Reps of Awesome …

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How did a chubby guy who worked at the Gap launch a profitable online business that teaches people how to be fit?John Romaniello is the founder of Roman Fitness Systems. The method he teaches there has been used by Arnold Schwarzenegger, who invited him to head his Fitness Advisory Board, and by regular people, who talk about their workouts in the comments of his blog posts.His new book is called Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More SexJohn Romaniello is the founder of Roman Fitness Systems.

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with John Romaniello – Mixergy

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