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26Man 2.0 Engineering the Alpha – John Romaniello & Adam BornsteinFiled under: , Adam Bornstein, John RomanielloClick image to view fullsize.Want to lose body fat? That’s easy-you can drop 20 pounds in 6 weeks.Want bigger muscles? Done. A 50-pound increase to your bench press, coming right up

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Man 2.0 Engineering the Alpha – John Romaniello & Adam Bornstein

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Primal Beef Enchiladas Enchiladas are often a mess of ingredients in a casserole pan, the two main ingredients being tortillas and a heavy blanket of cheese. But it doesn’t have to be that way. In this Primal enchilada recipe, it’s all about the meat.Chuck roast is slow-cooked with fresh tomatoes and dried chiles. The result is tender, shredded beef and a thick, mildly spicy sauce. Serve in a bowl with avocado, green onion and other garnishes, or spoon the beef onto Primal tortillas.

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Primal Beef Enchiladas

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