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I have a love/hate relationship with cardio. I love not doing it, and I hate doing it. I recognize that it’s good for me so I do it regularly each week, but let’s be honest: what part of feeling like you’re about to endure a heart attack and/or anaphylaxis is enjoyable? That’s why when I do cardio, I have to find ways to make myself forget that I’m doing it. Legal ways.Group classes are always a great option to induce cardio amnesia, but sometimes they just don’t fit into your schedule, or you find yourself without the extra funds

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AMT HIIT Routine | – The Slender Student

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