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Post Turkey-Day HIITFat Burning Body Weight WorkoutAlright who’s ready for a fun, fast circuit that will get you back in fat-burn mode pronto? If you raised your hand, this one’s for you!My favorite kind of body weight circuits combine explosive cardio moves with isolated strength-building and will have you finished in less than 30 minutes. I hope all of my American Fit Fam had a massively awesome Thanksgiving – and if you’re not in the US I hope you had a massively awesome week in general! I spent Thanksgiving with my cousin and his family in San Francisco – and the kids helped me make this workout video which is why it’s EXTRA AWESOME BIG NEWS by the way – I’m officially moving to San Francisco! I’m so excited!Look forward to 2014 being full of workouts in California

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Post-Turkey Day HIIT | Betty Rocker

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Man 2.0 Engineering The Alpha is coming…by admin on April 10, 2013John Romaniello and Adam Bornstein will be releasing their much anticipated book, Man 2.0 Engineering the Alpha and I will be posting my review and bonuses up on this site shortly.Now as you may have heard, this isn’t your typical fitness book.  It covers everything about what a man needs to know.John Romaniello or “Roman” is freakin’ hilarious and has great stories.  I met both Roman and Adam in San Francisco while they were writing the book and then in Florida after the book was done so I have some inside scoops.I pre-ordered the book myself, but I will be putting together a review for you so you can decide if it’s right for you.Oh, and since I’m already sure it’s gonna be a good book, I’m going to be giving some bonuses away as well.Tagged as: Adam Bornstein, Adam Bornstein Man 2.0 Engineering The Alpha, buy Man 2.0 Engineering The Alpha, Does Man 2.0 Engineering The Alpha work, Download Man 2.0 Engineering The Alpha, Engineering The Alpha, Engineering The Alpha review, Engineering The Alpha reviews, engineeringthealpha.com, get Man 2.0 Engineering The Alpha, John Romaniello, John Romaniello Blog, John Romaniello Man 2.0 Engineering The Alpha, John Romaniello review, Man 2.0 Engineering The Alpha, Man 2.0 Engineering The Alpha Blog, Man 2.0 Engineering The Alpha bonus, Man 2.0 Engineering The Alpha bonuses, Man 2.0 Engineering The Alpha coupon, Man 2.0 Engineering The Alpha discount, Man 2.0 Engineering The Alpha iPad, Man 2.0 Engineering The Alpha John Romaniello, Man 2.0 Engineering The Alpha Price, Man 2.0 Engineering The Alpha review, Man 2.0 Engineering The Alpha reviews, Man 2.0 Engineering The Alpha scam, Man 2.0 Engineering The Alpha Site, The Man 2.0 Engineering The Alpha

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Man 2.0 Engineering The Alpha is coming…

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