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I’m so happy to be a part of the Under Armour What’s Beautiful campaign and to work with FitFluential to spread the word about this great movement.My What’s Beautiful goal is to show women that STRONG IS SEXY! You can lift heavy weights and look sexy and not bulk up. I also want to show that you can get there without spending hours in the gym. When I’m in the gym I do a heavy, high intensity workout for 30 minutes.

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Fit2Flex*: 20 minute HIIT Cardio

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