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Hi Everyone,One round of tonight’s workout takes 15 minutes. This workout can be repeated up to 3 times. If you are repeating be sure to take a quick break in between rounds. With any workout you get the best results if you warm up first

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HIIT, Sweat It, Tone It: Home Workout and Hill Sprints

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John Romaniello: How does John seem to know everyone and get big clients while getting a 7 figure book deal? See what 2 things John is afraid of. Any guesses?

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John Romaniello and RomanFItnessSystems.com

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