Mark’s Daily Apple reader Paul submitted this Primal Blueprint meal video as his entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!
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Beef with Prunes “Stew”
Braised Beef Short Rib and Sweet Potato Squash Bake
Primal Blueprint Fitness: Workout on Holiday

Original post by Mark Sisson

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