Nikki Young, author of The Paleo Cookbook (I’ve got a copy, and I use it frequently), was interviewed over at Fitness Spotlight this week. Read what she has to say. Then check out her pumpkin and chicken curry recipe at the bottom of the post.
Here’s a quick bodyweight exercise from Conditioning Research: The oblique side raise.
The New York Times talks probiotics. How helpful are they, really?
You may remember Grok Star Sterling and his incredible transformation. He’s got his own blog now, aptly named Sterling Advice. Check it out!

The Off-Camera Chronicles cooks up a Primal ratatouille. Eggplants, tomatoes, and zucchini FTW!
It’s Waffle Iron Smack Down on the internet this week. Not to be outdone by reader Adam’s insanely delicious coconut waffles, Joyful Abode swings into action with her own Primal waffles. And don’t forget about longtime Primal champ Son of Grok, who brings the heat with his own waffles, old world […]

Original post by Mark Sisson

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