[New research shows that bread might very well have been a staple source of food in the paleolithic man’s diet. All I’m going to say is that the firestorm that’s going to erupt in the paleo community the coming days is going to be VERY interesting. I will explain why in this post. For those of you don’t know what I’m referring to, bear with me to the end of the post and it will make sense.]
Something tells me there be a storm a comin’ in the form of a lot of really upset paleo diet followers. Because new research has just shown that bread was around for 30,000 years. Here’s a quote from the article:
“Starch grains found on 30,000-year-old grinding stones suggest that prehistoric man may have dined on an early form of flat bread, contrary to his popular image as primarily a meat-eater.

The findings, published in the […]

Original post by rafael@thefitnessadviser.com (Rafi Bar-Lev)

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